What Stone is for the Solar Plexus Chakra?
The Solar Plexus Chakra, or the Manipura, is the body’s third major chakra point and is located just below the ribs. The Solar Plexus Chakra represents the Self and the ego and is the body’s emotional center. As the first relationship-oriented chakra point, the Solar Plexus Chakra represents who we are and how we present ourselves to others.
Doing spiritual work on the Solar Plexus Chakra means that you’re trying to work on your Self in relation to others; it means that you’re trying to negotiate and balance your needs with the needs of other people. Solar Plexus Chakra stones and crystals are typically yellow or orange stones, or a mixture of those colors. Below are some of the most powerful and effective Solar Plexus Chakra stones and crystals you can use in your energy work. Using these crystals routinely will bring your Solar Plexus Chakra into balance, allowing yourself to work effectively with the Law of Attraction:
Top 23 Solar Plexus Chakra Stones and Crystals
Although common, Solar Plexus Chakra stones and crystals aren’t always yellow or orange in color. There are also other crystals that resonate, heal, balance, and center the solar plexus. Find out which the perfect one is for you with the list below:
Amber is a yellowish-orange organic gemstone that’s made of fossilized tree resin. Sometimes, you may find various flora, fauna, and other objects contained in a single piece of amber. This stone is known as the stone of healing and is often used to heal and unblock the Solar Plexus Chakra. It’s also used to bring mental clarity and confidence to its owner. Note that this stone needs regular cleansing since negative energy may accumulate inside.
Aragonite is made of small, grey, reddish, yellow-green, brown, blue, or white crystals. This Solar Plexus Chakra stone is a powerful grounding stone that brings its owner inner balance and enhanced awareness. It is also helpful in balancing the heart and the mind and releasing emotional chains that bind one to negativity. Aragonite is a stone you can use to help you achieve emotional stability, clarity, and motivation.
3. Bumblebee Jasper
Found almost exclusively in Australia and Indonesia, the Bumblebee Jasper is used by many as a spiritual companion to heal and stimulate the Solar Plexus Chakra. Bumblebee Jasper brings both inspiration, intensity, and creative energy to help a person pursue their goals in life. It also enhances one’s gut feeling and instinct so they can be more aware of opportunities and threats.
Chrysoprase is a crystal that ushers emotional rebirth. It specifically brings about feelings of joy, optimism, and happiness. It’s one of the most effective and natural antidepressants in the crystal world. Many people use this stone as a companion in dark times or when they’re feeling anxious and nervous. Chrysoprase is also an exceptional healing stone.
Citrine is one of the most well-known and powerful Solar Plexus Chakra crystals out there. This pale yellow semi-precious stone is also known as the stone of success because it empowers its owner and gives them the confidence to reach their goals in life. This bright stone is also known to bring happiness and is well-loved by people, including spiritual healers, for thousands of years.
6. Goldstone (Red Sandstone)
Goldstone is known as the ambition stone because it boosts people’s confidence and drive to achieve success. It is a natural cheerleader for the soul and is used by many as a reminder that light and hope are present even in dark times. Goldstone is also used to get in touch with one’s spirit and purge oneself of toxic emotions and negative thought patterns.
7. Imperial Topaz
Imperial Topaz is the rarest variety of Topaz, prized for its brilliant yellow color. Because of its energy, it’s one of the most powerful tools in healing the Solar Plexus Chakra. Imperial Topaz is also excellent for centering the solar plexus. Placing this crystal directly on the Solar Plexus Chakra for 10 minutes can center the spirit.
8. Lemon Quartz
Lemon Quartz is a yellowish-orange variety of quartz that’s bursting with energy, optimism, and creativity. Lemon Quartz is widely used to cleanse and balance the Solar Plexus Chakraand enhance one’s mental clarity and confidence. It also helps people to take control of their negative thoughts and feelings so they can be at peace and be rid of anxieties.
9. Mahogany Obsidian
Mahogany Obsidian is a glass obsidian with Magnetite or Hematite inclusions that contribute to its mahogany-colored patches. This stone is a particularly powerful defense against psychic and energy attacks. It may also be used to remove energetic ties that violate one’s boundaries. Mahogany Obsidian is also known for eliminating energetic blockages and stimulates growth on all levels.
Mookaite, especially the yellow or golden varieties, is an exceptionally powerful Solar Plexus Chakra stone. Mookaite is only found along the Mooka river in western Australia and is known to have a particularly strong connection to the earth’s magnetic field. Mookaite is special because of its exceptional energizing abilities as well as its anti-aging properties. Golden Mookaite resonates with the Solar Plexus Chakra the most, among all of its shades.
11. Orange Calcite
Orange Calcite is a crystal that’s used to integrate and balance the spiritual realm with the physical body. Many crystal healers use it to soothe and address emotional issues. It also infuses the body, mind, and soul with energy to bring them out of lethargy and inaction, therefore allowing joy, optimism, and light to come into the soul.
Despite its green color, Peridot can also be used to unblock and energize the Solar Plexus Chakra. Peridot is known as the stone of compassion because it brings good health, fosters understanding in relationships, and balances one’s mind and feelings. It’s also a powerful stone that helps manifest intentions especially those concerning money or abundance.
13. Polychrome Jasper (Desert Jasper)
Also known as Desert Jasper, Polychrome Jasper is a stone that uncovers and reveals the brilliance and wisdom of nature. It is an exceptionally calming stone that helps with spiritual work, and is particularly grounding, centering, and calming. It helps remove blockages and helps you tap into the energy of the earth for stability and wholeness.
Pyrite has a bright, metallic luster and is one of the most popular crystals for healing and energizing the Solar Plexus Chakra. This stone is very much like Peridot in that it helps manifest abundance and prosperity. Its healing properties and its shining and buzzing energy make Peridot a beloved stone for those in need of strength and determination.
Rhodochrosite comes in gentle pinks and yellows to reds, grays, and browns. It is a soft gemstone that stimulates love and passion. As a Solar Plexus Chakra stone, it energizes the soul and helps integrate both physical and spiritual energies. If you’re working on improving your self-esteem or if you’re looking to better manage your stress, this is the stone for you.
16. Spessartine Garnet
With its bold, dark gold, and orange color, Spessartine Garnet boosts one’s cognitive abilities and enhances mental clarity and imagination. Also known as the stone of harmony and good health, Spessartine Garnet helps accelerate the healing of the physical body. It’s also used to promote affection and companionship and to remind one of the safety and security of home.
Through the ages, the sunstone has been used by people to bring them self-esteem and confidence, as well as the emotional endurance to reach for their goals despite their circumstances. Sunstone vibrates with the energy of hope, happiness, and light. In fact, because of its energy, it’s known for activating both the Solar Plexus Chakra and the root chakra as well.
18. Tangerine Quartz
Tangerine Quartz is a variety of Quartz that’s stained with hematite or iron oxide. Tangerine Quartz can come in different colors: from pale yellow to a deep, rusty red. This crystal can be a powerful tool if you’re working on aspects of your inner self, such as understanding, acceptance, and growth. This crystal is also particularly helpful in allowing you to forgive and release past issues and traumas.
19. Tiger’s Eye
Tiger’s Eye was used and valued by ancient cultures because it had the power to ward off and protect people from evil. The warm oranges and browns of Tiger’s Eye energize and align the Solar Plexus Chakra. Not only is this golden-brown stone a protector, but it’s also a supporter of relationships and a great grounding and cleansing stone.
Vanadinite is a Solar Plexus Chakra stone whose color ranges from orange to red and brown. This crystal isn’t only used on the Solar Plexus Chakra. In fact, it can be used to energize all of the lower chakras. Vanadinite brings peace and inner stillness and is an excellent meditation and astral journeying crystal.
21. Yellow Jade
Yellow Jade is not a true Jade or Jadeite stone. In fact, it is a variety of Quartz with pale to dark yellow coloration. Nevertheless, Yellow Jade is a stone that’s been used to gain wisdom and self-confidence. A lot of crystal practitioners associate Yellow Jade with warmth and joy and the lifting of anxious and intrusive thoughts.
22. Yellow Jasper
Yellow Jasper is more commonly known as the stone of protection. Like other Solar Plexus Chakra stones on this list, it activates and balances the Solar Plexus Chakra and improves one’s self-esteem, courage, and motivation. Yellow Jasper is known to attract positive energy, calms one’s nerves, increases stamina, and helps reduce misunderstandings. If you’re in a turbulent situation, you can also use this stone to usher in inner peace.
23. Yellow Sapphire
Yellow Sapphire is under the Corundum family and is related to the ruby and the blue sapphire. This crystal is known to bring prosperity, peace, and divine grace and power. It is a powerful Solar Plexus Chakra crystal that wards off negative energy and enhances one’s ability to achieve balance in relationships.
How to Use Solar Plexus Chakra Healing Stones
It’s possible to achieve Solar Plexus Chakra healing through several methods. Below are some of the ways you can use and incorporate Solar Plexus Chakra stones and crystals into your daily routine to unblock and open this chakra point:
Cleanse and Charge
Before using any kind of Solar Plexus Chakra crystal, or most chakra healing stones for that matter, you may need to cleanse and recharge them first. Stones and crystals are used in energy work and therefore accumulate a lot of negative energy while in use. If the stones are loaded with negative energy, they may cause harm to the user.
Popular stone cleansing methods include sunlight/moonlight cleansing, sound cleansing, water cleansing, and rice cleansing. Just make sure that the method you plan on using is compatible with the Solar Plexus Chakra stone you have, because some crystals may fade with prolonged exposure to sunlight.
Place Solar Plexus Stones and Crystals on the Stomach Area
As mentioned above, the solar plexus is located in the upper belly at the diaphragm. Placing your own Solar Plexus Chakra crystal where your solar plexus is will help unblock and open that chakra point. You can use a tumbled stone or a crystal point for this, especially when you’re feeling downcast, helpless, or have fears that you’re not living a life that’s aligned with your personal goals.
Wear Solar Plexus Stones as Jewelry
You may also wear Solar Plexus Chakra crystals as jewelry. Nowadays, you can get all sorts of jewelry, such as bracelets, necklaces, rings, earrings, toe rings, belts, etc. Wearing solar plexus stones as jewelry helps unblock the Solar Plexus Chakra and keeps you energized for the rest of the day.
A pendant necklace with your preferred solar plexus stone is a great way to maximize the chakra healing powers of crystals such as Citrine or Lemon Quartz. The necklace should be long enough for the stone to hang just around 3-4 inches above your belly button. This way, the stone can help activate your Solar Plexus Chakra even if it’s not directly over it.
Meditation with Solar Plexus Crystals
Meditation with Solar Plexus Chakra stones and crystals is perhaps the most effective way you can maximize the healing effects of your third chakra. We recommend two general methods of using solar plexus stones. For both methods, you may use a tumble stone, a worry stone, or even a piece of solar plexus jewelry.
The first meditation method you can use is placing your Solar Plexus Chakra stone directly on your Solar Plexus Chakra for 10 to 20 minutes. Doing this every day before going to bed or upon waking up can help you energize, align, and balance your Solar Plexus Chakra.
Alternatively, you can lie down with a Solar Plexus Chakra crystal placed directly on your diaphragm. Do this for 10 to 15 minutes every day and feel your third chakra point activate as you place your crystal there.
The Solar Plexus Chakra, also known as the Manipura in Sanskrit, is the third chakra that represents our inner self-consciousness.
It is associated with the glowing color yellow. A disturbed Solar Plexus Chakra could affect our self-confidence, willpower, and overall sense of joy. It also affects the body, putting a drain on our energy levels and making us feel tired and unhealthy. It limits one’s abilities to provide maximum effort and slows down the journey to success.
The Solar Plexus Chakra stones and crystals are considered to be amongst the most significant Solar Plexus Chakra healing ways. After reading this informative healing guide, you are one step closer to balancing your energies.